Weigh In record (no journal entry) for 16 May 2021
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298.7 lb
Lost so far: 0 lb.
Still to go: 178.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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2227 kcal
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Fat: 86.50g | Prot: 50.00g | Carb: 208.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Shari's Traditional Eggs Benedict with Hashbrowns. Lunch: Corona Corona Extra. Dinner: Corona Corona Extra, Jimmy Dean Sausage Gravy and Biscuits. Snacks/Other: Corona Corona Extra. more...
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losing 18.9 lb a week
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