Weigh In record (no journal entry) for 15 May 2021
|
262.4 lb
Lost so far: 54.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2021:
|
1547 kcal
|
Fat: 127.38g | Prot: 77.52g | Carb: 22.01g.
Lunch: Сало, Масло Авокадо, Квашеная Капуста, Редис, Hochland Творожный Сыр , Форель Слабосоленая. Dinner: Масло Авокадо, Консервированный Тунец, Hochland Творожный Сыр , Редис, Вареное Яйцо, Огурец. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|