Weigh In record (no journal entry) for 15 May 2021
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218.8 lb
Lost so far: 0 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1305 kcal
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Fat: 72.48g | Prot: 67.86g | Carb: 94.45g.
Breakfast: Banana, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Whataburger Apple & Cranberry Grilled Chicken Salad, Whataburger Patty Melt. more...
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losing 0.7 lb a week
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Christiana's weight history
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