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Michelle Hubler
Journal
14 May 21
Michelle Hubler's Journal, 14 May 2021
Michelle Hubler's Profile
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Weigh In record (no journal entry) for 14 May 2021
283.0 lb
Lost so far:
2.6 lb
.
Still to go:
148.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2021:
683 kcal
Fat: 21.75g | Prot: 70.75g | Carb: 58.25g.
Breakfast:
Water, Premier Nutrition Premier Protein with Oats.
Lunch:
Premier Nutrition High Protein Shake - Vanilla, Water.
Dinner:
Arby's Mozzarella Sticks (Regular), Arby's Roast Beef (No Bun).
Snacks/Other:
Wrigley Juicy Fruit Sugar Free Gum, Red Bull The Red Edition.
more...
3424 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Pilates - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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