Michelle Hubler's Journal, 13 May 2021

284.2 lb Lost so far: 1.4 lb.    Still to go: 149.2 lb.    Diet followed 100%.

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591 kcal

Fat: 14.92g | Prot: 50.45g | Carb: 65.71g.   Breakfast: Water, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Water, Red Bull The Red Edition, Little Caesars Thin Crust Pepperoni Pizza. Dinner: Cream Of Chicken Soup (with Equal Volume Water, Canned), Yellow Rice (Fat Added in Cooking), Costco Rotisserie Chicken Breast Meat. Snacks/Other: Ice Breakers Ice Cubes Arctic Grape. more...

3314 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Pilates - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...