Weigh In record (no journal entry) for 12 May 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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230 kcal
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Fat: 5.26g | Prot: 41.51g | Carb: 0.96g.
Snacks/Other: Peito de Frango (Pele Não Consumida), Clara de Ovo, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
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losing 1.5 lb a week
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andreoddone's weight history
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