Weigh In record (no journal entry) for 11 May 2021
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169.3 lb
Lost so far: 15.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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955 kcal
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Fat: 31.36g | Prot: 59.44g | Carb: 102.23g.
Breakfast: Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Meggle Streichzart Ungesalzen, Burger Knäckebrot Urtyp. Lunch: Burger Knäckebrot Urtyp, Harzer Harzer Käse, Ernte Krone Cornichons. Dinner: REWE Beste Wahl Spaghetti Bolognese. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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 Comments
moin moin du lieber Geier 🙋♀️😂 wünsche einen entspannten Tag 😉
11 May 21 by member: dornfelder09
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Moin dorni,
Bin ich echt schon so dick wie n Geier 🙈🤭🥺
11 May 21 by member: falke 113
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