Weigh In record (no journal entry) for 09 May 2021
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141.4 lb
Lost so far: 8.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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1308 kcal
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Fat: 40.77g | Prot: 43.72g | Carb: 161.78g.
Lunch: Bolthouse Farms Cucumber Ranch Yogurt Dressing, HEB Traditional Hummus, Sour Dough Bread, Turkey Breast Meat , Papayas , Mixed Salad Greens. Dinner: Olive Oil , Mushrooms , Sweet Potato , Great Value Whole Wheat Hamburger Buns, Jason's Deli Italian Pasta Salad, Morningstar Farms Spicy Black Bean Veggie Burger. Snacks/Other: Snyder's of Hanover Gluten-Free Pretzel Rods, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Skinnygirl Mojito. more...
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gaining 7.0 lb a week
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