falke 113's Journal, 09 May 2021

schönen 🌞🌞🌞🌞Sonntag an alle 😉🙋‍♂️
169.3 lb Lost so far: 15.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2021:
1179 kcal Fat: 44.03g | Prot: 53.84g | Carb: 142.58g.   Breakfast: Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama 100% Pflanzlich ohne Palmöl, Harzer Harzer Käse, Weizenbrötchen. Lunch: Dr. Oetker Vanille Soße, Schokoladenpudding. Dinner: Hofmann Menue Spaghetti Bolognese . Snacks/Other: Buttercremetorte, Kaffee mit Milch. more...
gaining 4.6 lb a week

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🤹🏻‍♀️Danke gleichfalls 🙋‍♀️ 
09 May 21 by member: Bunte Teller

     
 

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