schönen 🌞🌞🌞🌞Sonntag an alle 😉🙋♂️
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169.3 lb
Lost so far: 15.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1179 kcal
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Fat: 44.03g | Prot: 53.84g | Carb: 142.58g.
Breakfast: Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama 100% Pflanzlich ohne Palmöl, Harzer Harzer Käse, Weizenbrötchen. Lunch: Dr. Oetker Vanille Soße, Schokoladenpudding. Dinner: Hofmann Menue Spaghetti Bolognese . Snacks/Other: Buttercremetorte, Kaffee mit Milch. more...
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gaining 4.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
🤹🏻♀️Danke gleichfalls 🙋♀️
09 May 21 by member: Bunte Teller
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falke 113's weight history
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