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Eine Woche Stoffwechselkur
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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606 kcal
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Fat: 13.80g | Prot: 72.78g | Carb: 47.23g.
Breakfast: Gekochtes Eiweiß, Ei, Salatgurke, Cocktailtomaten, Florette Feldsalat . Lunch: Vivo RAW Plant Protein, Alpro Soya Joghurt Natur Ungesüßt, Himbeeren. Dinner: Weißkohl, Champignons, Cocktailtomaten, Kaufland Körniger Frischkäse Light. more...
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losing 4.6 lb a week
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