Weigh In record (no journal entry) for 20 April 2009
|
192.5 lb
Lost so far: 22.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2009:
|
130 kcal
|
Fat: 2.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast: quaker instant oatmeal peaches & cream. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
Dezzy0827's weight history
|