Weigh In record (no journal entry) for 06 May 2021
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182.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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388 kcal
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Fat: 6.65g | Prot: 40.77g | Carb: 37.90g.
Breakfast: Canto de Minas Queijo Cottage. Dinner: Arroz Branco (Cozido), Peito de Frango (Pele Não Consumida). Snacks/Other: Queensberry Geléia de Morango, Wickbold do Forno 100% Integral. more...
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gaining 4.6 lb a week
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