Weigh In record (no journal entry) for 05 May 2021
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181.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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773 kcal
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Fat: 25.29g | Prot: 79.18g | Carb: 54.13g.
Lunch: Arroz Branco (Cozido), Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Peito de Frango (Pele Não Consumida). Snacks/Other: Bacon, Bife de Carne de Vaca (apenas Parte Magra Consumida), Banana. more...
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losing 0.5 lb a week
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