Weigh In record (no journal entry) for 03 May 2021
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198.0 lb
Lost so far: 7.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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660 kcal
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Fat: 16.35g | Prot: 91.07g | Carb: 35.92g.
Breakfast: Vivo RAW Plant Protein. Lunch: Vantastic Foods Bio Tofu Geräuchert, Loose Quäse, Möhren, Spitzpaprika, Salatgurke, Edeka Rucola. Dinner: Vivo RAW Plant Protein, Konjaknudeln, Alpro Natur Ungesüßt, Salatgurke, Tomaten. more...
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losing 18.5 lb a week
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