Weigh In record (no journal entry) for 03 May 2021
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166.2 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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995 kcal
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Fat: 21.80g | Prot: 56.17g | Carb: 157.26g.
Lunch: Yellow Sweet Corn , Lemon, Agave Nectar, Kale , Curry Powder , Paprika , Wholesome Harvest Roasted Chickpeas, Chutney, Mushrooms , Meatless Meatballs , Green Snap Beans (Solids and Liquids, Canned) . more...
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losing 3.1 lb a week
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lallie ehr's weight history
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