cheezybean's Journal, 13 January 2014

135.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

---

1429 kcal

Fat: 70.27g | Prot: 90.64g | Carb: 122.46g.   Breakfast: Thai Kitchen Coconut Milk, Blueberries, Walnuts, Oatmeal. Lunch: Quinoa (Cooked), High Plains Bison Ground Bison. Snacks/Other: Trader Joe's Organic Raw Walnut Halves & Pieces, Protein Shake. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...