Weigh In record (no journal entry) for 02 May 2021
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225.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1421 kcal
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Fat: 28.01g | Prot: 112.33g | Carb: 182.46g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Kind Oats & Honey Granola with Toasted Coconut, Dannon Light & Fit Greek - Vanilla, Bananas, Trader Joe's Raw Shelled Hemp Seed, Isopure Low Carb Protein Powder - Tahitian Vanilla, Strawberries, Dole Frozen Pineapple Chunks, Kiwi Fruit, Mangos . Dinner: Zucchini , Uncle Ben's Ready Rice - Chicken Flavored Whole Grain Brown, Skinless Chicken Breast. Snacks/Other: PEScience Select Protein - Caramel Macchiato, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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steady weight
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