Weigh In record (no journal entry) for 02 May 2021
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308.4 lb
Lost so far: 39.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1481 kcal
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Fat: 65.76g | Prot: 45.77g | Carb: 177.43g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Kroger Sliced Pepperoni, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) . Lunch: White Grapes, Kroger Deluxe Mixed Nuts. Dinner: Dairy Queen Mint Oreo Blizzard (Medium), Cabernet Sauvignon, Minced Garlic, Baby Spinach, Broccoli, Cooked Mature Onions, Cooked Spaghetti Squash, Yellow Summer Squash, Cooked Mushrooms (Fat Not Added in Cooking), Tomato Puree, Chicken Thigh (Skin Not Eaten). more...
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gaining 4.2 lb a week
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