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Slim76
Journal
13 Jan 14
Slim76's Journal, 13 January 2014
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Weigh In record (no journal entry) for 13 January 2014
202.0 lb
Lost so far:
8.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2014:
1958 kcal
Fat: 81.80g | Prot: 68.00g | Carb: 242.00g.
Breakfast:
Coca-Cola Vanilla Coke Zero, Burger King Sausage, Egg & Cheese Croissan'wich.
Lunch:
On The Border Mexican Rice (Side), Taco Bueno Beef Burrito, Surf Taco Chicken Taco.
Dinner:
Burger King Garden Side Salad.
Snacks/Other:
Tootsie Roll Junior Mints.
more...
2376 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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