Weigh In record (no journal entry) for 29 April 2021
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182.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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385 kcal
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Fat: 7.04g | Prot: 40.38g | Carb: 37.74g.
Dinner: Arroz Branco (Cozido), Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Peito de Frango (Pele Não Consumida). more...
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losing 7.7 lb a week
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andreoddone's weight history
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