Weigh In record (no journal entry) for 28 April 2021
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183.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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382 kcal
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Fat: 6.85g | Prot: 38.31g | Carb: 36.53g.
Dinner: Andorinha Azeite de Oliva Extra Virgem, Abacaxi, Peito de Frango (Pele Não Consumida), Piracanjuba Leite UHT Desnatado, Natural Life Granola Tradicional Light. more...
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losing 1.5 lb a week
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andreoddone's weight history
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