lamapa515's Journal, 25 April 2021

Weigh In record (no journal entry) for 25 April 2021

193.6 lb Lost so far: 23.0 lb. Still to go: 13.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 April 2021:

4 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 3.7 lb a week

Comments

Keep going don't give up 😊

27 Apr 21 by member: jenny3781

Today of all days you write this...I need the encouragement do much today..thanks Jenny... best wishes!!

27 Apr 21 by member: lamapa515


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lamapa515's weight history