Weigh In record (no journal entry) for 23 April 2021
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83.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1134 kcal
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Fat: 25.75g | Prot: 53.21g | Carb: 175.48g.
Breakfast: La Virginia Té, CasanCrem CasanCrem Light, Grandiet Galletas de Cereales Inflados Multicereal Dulces, Cuarto Creciente Mermelada Dietética Frutilla. Lunch: Milkaut Yogurt Batido Descremado, Manzana Verde. Dinner: Tomates, Vegetalex Medallones de Verdura, Fargo Pan Blanco Rodajas Finas, Vegetalex Milanesa de Soja sin Sal, Huevo Duro, la Paulina Queso Barra. Snacks/Other: Cuarto Creciente Mermelada Dietética Frutilla, la Fornarina Pan de Salvado Doble, CasanCrem CasanCrem Light, La Virginia Té. more...
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losing 0.2 lb a week
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