Weigh In record (no journal entry) for 21 April 2021
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108.7 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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934 kcal
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Fat: 26.34g | Prot: 56.73g | Carb: 123.33g.
Breakfast: Azúcar, Azúcar, Bagley Traviata, Bagley Traviata. Lunch: Pechuga de Pollo (sin Comer la Piel), Zapallo, Huevo Duro. Dinner: Zapallo, Vegetalex Medallones de Legumbres y Quinoa. Snacks/Other: Finlandia Balance , Pan Integral, Nescafé Dolce Gusto Cappuccino. more...
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gaining 0.1 lb a week
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