Weigh In record (no journal entry) for 15 April 2021
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154.8 lb
Lost so far: 27.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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214 kcal
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Fat: 6.13g | Prot: 30.63g | Carb: 13.28g.
Breakfast: Coffee. Dinner: Cooked Broccoli, Nature's Place Boneless Skinless Chicken Breast. more...
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losing 2.3 lb a week
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myckee1's weight history
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