Weigh In record (no journal entry) for 12 April 2021
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155.8 lb
Lost so far: 26.5 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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215 kcal
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Fat: 16.85g | Prot: 14.70g | Carb: 0.09g.
Breakfast: Coffee. Lunch: Ground Beef (80% Lean / 20% Fat) . more...
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losing 9.1 lb a week
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myckee1's weight history
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