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Blech.
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189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2014:
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1827 kcal
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Fat: 53.19g | Prot: 56.47g | Carb: 290.12g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie, Ocean Spray 100% Juice Cranberry. Lunch: Swanson Chicken Cooking Stock, Bolthouse Farms Strawberry Banana Fruit Smoothie. Dinner: Subway 6" Turkey Breast, Beef Meatballs, Pringles Sour Cream & Onion Potato Crisps, Deli Express Chicken Salad Sandwich. Snacks/Other: Nabisco Triscuit Crackers Original, Swanson Chicken Cooking Stock, Bolthouse Farms Green Goodness Fruit Smoothie. more...
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gaining 0.4 lb a week
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