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Brick laying pays off big!!😁😁
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315.6 lb
Lost so far: 32.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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1238 kcal
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Fat: 71.97g | Prot: 61.74g | Carb: 81.99g.
Breakfast: Kraft Roka Blue Cheese Dressing & Dip, Kroger Fat Free Cottage Cheese, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Lunch: Kraft Zesty Italian Anything Dressing, Schwan's Grilled Onions & Mushrooms, Ground Beef (80% Lean / 20% Fat) , Great Value Hard Boiled Eggs. Dinner: V8 Spicy Hot 100% Vegetable Juice, Stouffer's Fit Kitchen Meatballs & Peppers. more...
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losing 15.4 lb a week
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 Comments
I prefer cinderblocks, but I hear ya. ;)
10 Apr 21 by member: Katsolo
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Good job, way to go! Hope your pup is happy about this too! We need more pics of him too! 😊
10 Apr 21 by member: melissaknight
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11 Apr 21 by member: ladytanker
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broncofanky's weight history
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