Weigh In record (no journal entry) for 06 April 2021
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1818 kcal
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Fat: 58.55g | Prot: 27.73g | Carb: 300.17g.
Breakfast: Chocolate Croissant. Lunch: Woolworths Creamy Chicken Lasagne. Dinner: Pasta Salad. Snacks/Other: Marshmallow Cream Toppings , Chocolate Cake (with Chocolate Icing). more...
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losing 7.7 lb a week
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lallie ehr's weight history
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