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great weekend. great food. no regrets
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168.7 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1845 kcal
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Fat: 78.52g | Prot: 69.17g | Carb: 212.99g.
Breakfast: Safari Mixed Nuts, White Bread, Jam Preserves. Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Chicken Breast. Snacks/Other: Brioche, Cadbury Dairy Milk Chocolate. more...
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gaining 5.0 lb a week
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lallie ehr's weight history
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