Weigh In record (no journal entry) for 04 April 2021
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238.1 lb
Lost so far: 20.6 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1551 kcal
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Fat: 61.23g | Prot: 38.92g | Carb: 231.97g.
Lunch: PopCorners Popped Corn Chips - White Cheddar, Florida's Natural 100% Pure Florida Orange Juice. Dinner: Potato Salad, Cooked Collards, Candied Sweetpotato, Cooked Green String Beans (from Fresh), Signature Cafe Cornbread Dressing, Turkey Breast Meat , Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Bai Bubbles. more...
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losing 1.6 lb a week
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