Weigh In record (no journal entry) for 04 April 2021
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187.4 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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485 kcal
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Fat: 38.60g | Prot: 23.35g | Carb: 20.50g.
Breakfast: Bâton de Beurre Non Salé, Selection Egg. Lunch: Épinard, Céleri, Chou-Fleur Cuit (à partir de Frais). more...
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gaining 0.8 lb a week
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