Weigh In record (no journal entry) for 01 April 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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391 kcal
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Fat: 7.85g | Prot: 38.89g | Carb: 38.05g.
Dinner: Peito de Frango (Pele Não Consumida), Banana, Natural Life Granola Tradicional Light, Santa Helena Amendoim Torrado e Salgado sem Pele, Piracanjuba Leite UHT Desnatado. more...
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losing 7.7 lb a week
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andreoddone's weight history
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