Weigh In record (no journal entry) for 01 April 2021
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155.0 lb
Lost so far: 10.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1590 kcal
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Fat: 39.67g | Prot: 95.47g | Carb: 222.62g.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Bananas. Lunch: Westminster Westminster Oyster Crackers, Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. Dinner: Cherry Pie, Sam's Choice Traditional Naan Bread, Wegmans Indian Curry Chicken, Saltine Crackers, Fresh & Easy Beef Chili with Beans. Snacks/Other: Sonic Chocolate Chip Cookie Dough Blast (Mini), Sunbelt Oats & Honey Crunchy Granola Bar. more...
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2156 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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