Weigh In record (no journal entry) for 31 March 2021
|
188.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2021:
|
276 kcal
|
Fat: 8.54g | Prot: 11.61g | Carb: 39.65g.
Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele, Santa Helena Amendoim Torrado e Salgado sem Pele, Arroz Branco (Cozido), Feijão Preto Cozido. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreoddone's weight history
|