lamapa515's Journal, 30 March 2021

Weigh In record (no journal entry) for 30 March 2021

192.6 lb Lost so far: 24.0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 March 2021:

630 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 2.5 lb a week

Comments

That's got to be fluid keep going you are doing great be blessed 🙏😊

30 Mar 21 by member: jenny3781

Yup Jenny you were right...down the 3 lb!!! Whew!

31 Mar 21 by member: lamapa515


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lamapa515's weight history