Weigh In record (no journal entry) for 29 March 2021
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86.2 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1133 kcal
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Fat: 20.70g | Prot: 49.55g | Carb: 197.06g.
Breakfast: Grandiet Galletas de Cereales Inflados Multicereal Dulces, Cuarto Creciente Mermelada de Frutilla con Stevia, CasanCrem CasanCrem Light, La Serenísima Leche Menos Calorias, La Virginia Té. Lunch: Manzana Verde. Dinner: Tomates, Pepino (Pelado), Huevo Duro, Granja del Sol Veggies Lentejas y Arroz Yamaní, Vegetalex Milanesa de Soja con Acelga y Espinaca, Fargo Pan Blanco Rodajas Finas. Snacks/Other: Cuarto Creciente Mermelada de Frutilla con Stevia, la Fornarina Pan de Salvado Doble, CasanCrem CasanCrem Light, La Virginia Té. more...
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losing 1.5 lb a week
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