Weigh In record (no journal entry) for 29 March 2021
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247.4 lb
Lost so far: 22.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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940 kcal
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Fat: 48.07g | Prot: 50.05g | Carb: 79.93g.
Dinner: Tea with Milk, Bottled Water Unsweetened, Jelly, Beef Curry, Roti. more...
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losing 5.1 lb a week
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Shanaazie's weight history
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