Weigh In record (no journal entry) for 26 March 2021
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320.6 lb
Lost so far: 27.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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325 kcal
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Fat: 13.32g | Prot: 23.08g | Carb: 31.96g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Italian Sweet Creme Creamer, Coffee (made from Ground). Snacks/Other: Baba Ghanoush. more...
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losing 4.2 lb a week
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broncofanky's weight history
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