Weigh In record (no journal entry) for 26 March 2021
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168.7 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1937 kcal
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Fat: 65.10g | Prot: 120.81g | Carb: 213.72g.
Breakfast: Super U Pizza 4 Fromages. Lunch: Tomato Sauce, Red Kidney Beans (Canned) . Dinner: Sweet Potato, Whole Wheat Bread, Chicken Breast. Snacks/Other: Cheese Pizza. more...
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losing 4.6 lb a week
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lallie ehr's weight history
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