Weigh In record (no journal entry) for 23 March 2021
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141.6 lb
Lost so far: 8.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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753 kcal
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Fat: 21.83g | Prot: 19.04g | Carb: 126.36g.
Breakfast: Ritz Peanut Butter Cracker Sandwiches, Celery , Apples , Quinoa (Cooked). Lunch: Olive Oil , Gala Apples, Celery , Quinoa (Cooked), Ready Pac Kale Cranberry Pecan Chopped Salad . Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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losing 1.4 lb a week
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217alexis's weight history
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