Weigh In record (no journal entry) for 17 March 2021
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190.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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377 kcal
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Fat: 16.22g | Prot: 39.09g | Carb: 17.95g.
Dinner: Andorinha Azeite de Oliva Extra Virgem, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Maçã. more...
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gaining 0.4 lb a week
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andreoddone's weight history
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