Weigh In record (no journal entry) for 29 July 2013
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261.7 lb
Lost so far: 0 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2013:
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812 kcal
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Fat: 31.65g | Prot: 78.22g | Carb: 53.51g.
Breakfast: Activia Morango Zero, Quaker Aveia Oat Bran. Lunch: Mid Suco Abacaxi em Pó, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Frango Grelhado, Frango (Empanado e Frito). Dinner: Dagranja Chikenitos, Activia Morango Zero. Snacks/Other: Trident Menta. more...
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4663 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Shopping - 30 minutes, Standing - 1 hour and 50 minutes, Desk Work - 2 hours and 30 minutes, Sitting - 8 hours, Sleeping - 6 hours, Resting - 20 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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Pamela renelian's weight history
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