Weigh In record (no journal entry) for 12 March 2021
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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2297 kcal
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Fat: 113.34g | Prot: 49.25g | Carb: 278.89g.
Breakfast: Scrambled Egg , Granola. Lunch: Ice Cream, Cooked Vegetable Combination with Cream Sauce, Mince Pie (Two Crust). Snacks/Other: Marks & Spencer All Butter Biscuits, Côte d'Or Chocolat. more...
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gaining 4.6 lb a week
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lallie ehr's weight history
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