Weigh In record (no journal entry) for 29 November 2013
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160.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2013:
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174 kcal
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Fat: 0.61g | Prot: 15.62g | Carb: 27.91g.
Breakfast: Kokt Äggvita. Lunch: Banan. more...
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losing 9.3 lb a week
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Intryck's weight history
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