Weigh In record (no journal entry) for 10 March 2021
|
168.9 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2021:
|
1361 kcal
|
Fat: 96.51g | Prot: 52.34g | Carb: 78.13g.
Breakfast: Walnuts. Lunch: Mushrooms , Lettuce, Carrots , Spaghetti, Herta Poitrine Fumée, Heavy Cream. Snacks/Other: Almond Cookie, Carob Cookie. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lallie ehr's weight history
|