Weigh In record (no journal entry) for 06 March 2021
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167.3 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1662 kcal
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Fat: 72.72g | Prot: 70.30g | Carb: 182.04g.
Breakfast: Whole Wheat Bread, Jam Preserves, Hard-Boiled Egg. Lunch: Carrefour Tartiflette, Cherry Pie (Individual Size or Tart). Dinner: Pumpkin Soup, Ham and Cheese Sandwich. more...
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gaining 1.5 lb a week
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lallie ehr's weight history
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