Weigh In record (no journal entry) for 02 March 2021
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201.1 lb
Lost so far: 3.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1853 kcal
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Fat: 88.93g | Prot: 186.81g | Carb: 79.90g.
Breakfast: Meijer Brazil Nuts, Frozen Blueberries, So Delicious Coconut Milk Unsweetened Vanilla, Great Value Frozen Bananas, Designs for Health Purepaleo Protein Vanilla. Lunch: Trader Joe's Balsamic Glaze, Calavo Avocado, Wild Planet Wild Sardines in Extra Virgin Olive Oil. Dinner: Mixed Salad Greens, Schwan's Filet Mignon. Snacks/Other: Lindt Excellence 90% Cocoa Dark Chocolate, Sweet Italian Links Sausage , Designs for Health PurePaleo Protein Chocolate, Designs for Health Purepaleo Protein Vanilla. more...
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gaining 7.7 lb a week
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