Weigh In record (no journal entry) for 05 March 2021
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167.1 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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377 kcal
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Fat: 20.87g | Prot: 11.26g | Carb: 35.02g.
Breakfast: Hard-Boiled Egg , Paul Pain Au Chocolat. more...
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losing 10.8 lb a week
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lallie ehr's weight history
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