Weigh In record (no journal entry) for 04 March 2021
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192.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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405 kcal
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Fat: 8.57g | Prot: 37.71g | Carb: 44.05g.
Breakfast: Banana, Piracanjuba Leite UHT Desnatado. Lunch: Peito de Frango (Pele Não Consumida), Nestlé Nesfit Coco. more...
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gaining 0.4 lb a week
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